21 Stages of Meditation

Level 3 21 Stages of Meditation 1st Journey in person or online option
Gorgeous location 5 minute from the beach
Lead Trainer:  Tarn Taran Singh direct disciple of Yogi Bhajan and Mahanraj Imbrogno
5 to 7 April 2024
For more information click here
Contact details:  Mahanraj Imbrogno 0414 355 719 or email:


The 21 Stages of Meditation will give you the tools and the experience to deepen your meditation and come to a profound understanding of your Self.

Discover the spiritual maturity of a Teacher and leader in the Aquarian Age, as all facets of the Teachings of Yogi Bhajan permeate every aspect of your being.

The 21 Stages of Meditation as outlined by Yogi Bhajan range from Upset and Boredom, to Humility, Graceful Enlightenment and the Sage.  Come join us in three meditative journeys that culminate in the pinnacle of contemplative awareness as defined by Yogi Bhajan: Stage 21-The Infinite Pulse.

Why 21 Stages?  The real question is why do we practice in the first place? Happiness. By articulating and describing each of the 21 Stages of Meditation, we have attempted to put into words the states of consciousness that are traversed by those who use the power of meditation to enhance their lives in their pursuit of happiness and peace of mind.

The meditations that guide us through the stages on the journey to Realisation are designed to follow the natural structure and qualities of each stage. The experiences of one stage support the progress in the next stage. You can explore any of the stages on your own as an individual practice. The benefit of each meditation stands on its own; but the added benefit of practicing an entire journey comes from the intensity of the practice when done in sequence, within a concentrated period of time and in a community of practitioners.

The goal is clear: happiness. The nature of meditation is well-defined: refine the mind and elevate your awareness. The path is open: deepen your meditation through each of the 21 Stages of Meditation in order to reach that intangible quality we call realisation.

Who is the training intended for?

Are you a Kundalini Yoga Teacher?

This course will deepen your practice and provide the skills you need to help you identify where your students are at and how to take them further.

Do you practice a different style of meditation?

This course will broaden the scope of what you understand meditation to be and open new doors of perception in your life and in your practice.

Have you been practicing and teaching Kundalini Yoga for years?

This course will reawaken your passion for the practice and provide the groundwork for a new understanding of how far you have come and where you want to go.

Frequently asked questions:

What do you mean by “First Journey”?
The entire 21 Stages of Meditation course consists of 3 “journeys” or meditative processes. Each journey is taught over a 2-day course. .

Do I have to take the journeys in order?
No. This course is designed to be taken repeatedly as you continue on your journey of meditation and contemplation. You may take the journeys in any order and retake them as often as you like.

I’ve taken this journey before, should I take it again?
Yes! Each time you approach these powerful meditative practices you are in a different place in your life and will have different experiences and insights. This is a course that is meant to be repeated.

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