Practice room

Subagh Kriya: the 40-day practice

Wave your hands in the air

The recording of our 40-day Subagh Kriya, for the evenings you can't join us live. Practise along any time.

What it is

Subagh Kriya is a five-part Kundalini practice that works like an energetic magnet. It clears subconscious blocks and turns stagnation into prosperity and success.

From the spring equinox to 1 November, KYTANZ members are practising it together on Zoom every evening at 7:30 pm (Melbourne and Sydney time). We began it to celebrate the launch of the new KYTANZ website. This is the recording of that practice, for the evenings you can’t make it.


Practising with the recording

Forty days is the length it traditionally takes for a practice to take root. On the nights you can’t join us live, practise along with the video and keep your forty days unbroken.

Roll out your mat, sit comfortably, and take it at your own pace. Rest whenever you need to.


Join us live

Everything you need to join on the night is on the 40-day Subagh Kriya listing. Sign in for the Zoom link, or have a calendar invite sent to you so your calendar reminds you each evening.

Read next