This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.
We continue our journey through the chakras with the Sacral Chakra (Svadhisthana) – the centre of creativity, emotional flow, pleasure, connection, and vitality. When this chakra is balanced, we feel more fluid, inspired, emotionally available, and able to enjoy life with ease. When it’s blocked, we may experience emotional stagnation, creative burnout, or a sense of disconnection from ourselves and others.
In this nourishing workshop, you’re invited to gently explore and awaken your Sacral Chakra through the powerful combination of Kundalini Yoga, conscious breath, intention setting, and a deeply restorative gong bath.
This workshop is for you if you’re seeking:
• Greater emotional ease and balance
• Creative renewal and inspiration
• A deeper connection to your body and feelings
• Rest, nervous system regulation, and gentle self-care
Kundalini Yoga – to awaken and balance the sacral chakra: 1.30pm – 3.00pm
Break: Herbal tea, healthy snack & oracle cards
Gong Bath – a restorative practice to integrate and restore: 3.30pm – 4.30pm
- Come for yoga or the gong bath, or enjoy the full workshop experience.
- Open to all levels – no experience with yoga or sound healing needed.
- Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
Investment: $35 Yoga | $30 Gong Bath | $55 Both
Soften into feeling, flow, and emotional ease.
