Kundalini Yoga in the Wellington Region
Kundalini Yoga in the Wellington region, listed by KYTANZ teachers. Listings centre on the Kāpiti Coast, with workshop series such as a journey through the chakras, gong baths and community gatherings like International Yoga Day. To find someone near you, see the Wellington teachers in Find a Teacher. Teach Kundalini Yoga in the Wellington region? A Professional Membership puts your profile in Find a Teacher and lets you list your classes here.
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Love Begins Within
This Valentine’s Day, turn some of that love inward. This is a nurturing Kundalini Yoga and Gong Bath workshop centred around self-love, self-acceptance and reconnecting with your heart. Whether you’re celebrating with a partner, spending the day with friends, or simply giving yourself some much-needed time and space, this workshop is an invitation to pause,…
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Radiate Your Light – the Aura
Finish the year feeling grounded, energised, and ready to shine your light through Kundalini Yoga, breathwork, meditation and sound. The Aura is your energetic field—the subtle electromagnetic energy that surrounds your body. A strong, balanced aura helps you feel grounded, confident, resilient, and protected, allowing you to move through life with greater vitality and ease.…
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Connect to Your Highest Self – Crown Chakra
Quiet the mind, open the heart, and reconnect with our highest self through Kundalini Yoga, breathwork, meditation and sound. This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series. The Crown Chakra is the centre of connection, awareness, peace, and…
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Awaken Your Intuition – Third Eye Chakra Workshop
Tap into your inner knowing through Kundalini Yoga, breathwork, meditation and sound. This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series. Join us for an afternoon of deep connection as we explore the Third Eye Chakra (Ajna) through the…
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Find Your Voice – the Throat Chakra
Have you ever held back from saying what you really think, struggled to express your needs, or felt disconnected from your authentic voice? The throat chakra, or Vishuddha, is associated with communication, self-expression, truth, and the ability to speak and listen with clarity. When this energy centre is balanced, we can express ourselves with confidence,…
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Breathe into Love – the Heart Chakra
A Kundalini Yoga and Gong Bath workshop to gently breathe into and open your heart. This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series. Join me for the fourth workshop in our 2026 Chakra Journey Series, where we turn…
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International Yoga Day – Community Event
To celebrate International Yoga Day, I’m offering an annual community class — a welcoming space for anyone curious about Kundalini Yoga, or simply wanting to move, breathe and reset. This special 1.5 hour session includes: • A beginner-friendly Kundalini Yoga class • Breathwork to energise and centre • Deep relaxation • A short, soothing gong…
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A Journey Through the Chakras Workshop – Journey 3- the Solar Plexus Chakra
A Kundalini Yoga and Gong Bath workshop to ignite your inner power and strengthen your confidence. This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series. Join me for the third workshop in our 2026 Chakra Journey Series, where we…
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A Journey Through the Chakras Workshop – Journey 2- the Sacral Chakra
A Kundalini Yoga and Gong Bath workshop to awaken your creativity, emotional flow, and capacity for pleasure. This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series. We continue our journey through the chakras with the Sacral Chakra (Svadhisthana) –…
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A Journey Through the Chakras Workshop – Journey 1- the Root Chakra
A Kundalini Yoga and Gong Bath workshop to provide grounding, safety and stability In 2026, I’ll be guiding a journey through the chakras — a series of workshops designed to support balance, awareness, and nervous system regulation throughout the year. The Root Chakra Journey is the first step in this series and focuses on creating…