8 Week Yoga Therapy Course Trauma & PTSD Recovery Program

WhenEvery Tuesday, 9:30–11 am AEST 1½ hoursFrom 13 October until 1 November
WhereThe Tree House: Urangan Community Wellness Centre, 62–105 Elizabeth Street Open in maps (opens another site)URANGAN, Queensland
CostFrom $160
TypeClass

A gentle, evidence-informed 8-week therapeutic program integrating Yoga Therapy, Somatic Therapy, Applied Polyvagal Theory and nervous system regulation to support recovery from trauma, anxiety and chronic stress.