Kundalini Yoga in Queensland
Kundalini Yoga classes, courses and meditation across Queensland, listed by KYTANZ teachers. Teachers are based in Brisbane, on the Gold Coast and in regional Queensland, and some teach online, so you can join a mantra or meditation session from wherever you are. To find someone near you, see the Queensland teachers in Find a Teacher.
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Kundalini Yoga for the Householder
Kundalini Yoga for the Householder Yoga for everyday life. Join me for a nurturing class combining movement, breathwork, mantra and meditation to strengthen your body, balance your mind and cultivate inner resilience. Take time for yourself, reconnect with your inner wisdom and feel more grounded and inspired for daily life. All levels welcome.
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Kundalini Yoga for the Householder
Kundalini Yoga for the Householder Yoga for everyday life. Join me for a nurturing class combining movement, breathwork, mantra and meditation to strengthen your body, balance your mind and cultivate inner resilience. Take time for yourself, reconnect with your inner wisdom and feel more grounded and inspired for daily life. All levels welcome.
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Aquarian Sadhana
Class includes reciting of the Japji Sahib, a kriya and the Aquarian Mantras. A Hukan will be read at the end of class.
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The Mantra Room – online mantra and meditation
A Place to Listen, Chant and Soften with Mantra There is a particular kind of attention that grows when we give ourselves to sound via mantra: “Man” – mind “Tra” – wave This month: Becoming a Sage and a Saint. A mantra may be a phrase, a sacred name, a seed syllable, or a shabd:…
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The Mantra Room – online mantra and meditation
A Place to Listen, Chant and Soften with Mantra There is a particular kind of attention that grows when we give ourselves to sound via mantra: “Man” – mind “Tra” – wave This month: The Millionaire’s Mantra. A mantra may be a phrase, a sacred name, a seed syllable, or a shabd: a poetic, rhythmic…
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The Mantra Room – online mantra and meditation
A Place to Listen, Chant and Soften with Mantra There is a particular kind of attention that grows when we give ourselves to sound via mantra: “Man” – mind “Tra” – wave This month: 31. min Laya Yoga Meditation. A mantra may be a phrase, a sacred name, a seed syllable, or a shabd: a…
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Moon Cycle Online Meditation via Zoom
Join me for a nourishing 40-minute Kundalini meditation journey, held in alignment with the powerful energy of the New and Full Moon. These sessions are a chance to reset, release, reconnect, and call in what matters most—whether you’re moving through a busy season or simply craving a moment to come home to yourself. ✨ 40-minute…
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Kundalini Yoga & Meditation Green Sundays in October
“He who has Health has Hope; And he who has Hope has Everything.” Arabic proverb Please join me either Sunday 11th or 25th in October for a 75 minute class to explore detoxifying Kundalini Yoga Kriyas (sets). BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours…
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Kundalini Yoga & Meditation Green Sundays in October
“He who has Health has Hope; And he who has Hope has Everything.” Arabic proverb Please join me either Sunday 11th or 25th in October for a 75 minute class to explore detoxifying Kundalini Yoga Kriyas (sets). BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours…
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8 Week Yoga Therapy Course Trauma & PTSD Recovery Program
A gentle, evidence-informed 8-week therapeutic program integrating Yoga Therapy, Somatic Therapy, Applied Polyvagal Theory and nervous system regulation to support recovery from trauma, anxiety and chronic stress.