Kundalini Yoga in Auckland

A 75-minute Kundalini Yoga and meditation class at Golden Yogi in Takapuna. We come together at Golden Yogi, a beautiful studio on the North Shore, to practise Kundalini Yoga and meditation. Dynamic and energising kriyas are combined with deep meditation and a gong bath, supporting you to awaken your highest potential.

A deeply energising 60-minute early-morning Kundalini Yoga class to start the day. Dynamic and energising kriyas are combined with deep meditation, supporting you to awaken your highest potential.

A 75-minute multilevel Kundalini Yoga class with a beautiful community on the North Shore. We come together at Golden Yogi, a beautiful studio on the North Shore, to practise Kundalini Yoga and meditation. Dynamic and energising kriyas are combined with deep meditation and a gong bath, supporting you to awaken your highest potential.

A slow-paced, beginner-friendly class in a spacious community setting. Welcoming if you’re new to Kundalini, returning to movement, prefer a gentler pace, or are an older adult, with options and modifications throughout. In my approach, I offer a practice that is deeply healing on all levels: emotional, mental, energetic, and physical. It allows you to…

A two-hour class with longer kriyas and meditations, and sometimes reflection, dialogue and deeper exploration of the spiritual path. This two-hour gathering combines Kundalini Yoga with reflection, dialogue, and shared exploration of the spiritual path. It is a space for embodied practice, honest conversation, and human connection. The full two hours allows us to go…