Course

Yogic Self-Care for Women

19 October to 9 November · Beaconsfield, Western Australia · Also online

painting of Indian women in saris
When19 October to 9 November, 6:30–8:30 pm AWST 2 hours
WhereBeacon Hub, 213a South Street Open in maps (opens another site)Beaconsfield, Western Australia · Also online
Cost$150-180
TypeCourse
WhoJai Ram Kaur with Karin of Lakshmi Ayurveda
Grisht AshramTheir website (opens another site)

Bookings and payment are handled by the organiser, not KYTANZ.

Course 3 of In the Spirit of a Woman
Kundalini Yoga teachings for women

Mondays 6.30 to 8.30pm AWST – 19th October to 9th Nov 2026
In person in Beaconsfield, WA, & online. Self-study version available.

This course shares the knowledge of Kundalini Yoga self-care for women, including yoga & meditation practice but also lifestyle wisdom from the tradition of Ayurveda. While the previous course was centred around the No, this one centres around the Yes – an unconditioned yes to yourself. We express Yes to ourselves through our inner talk and language but also and importantly through our positive and self-affirming action. In this course you will have the opportunity and encouragement to implement manageable upgrades to your lifestyle to reflect and support who you truly are and are becoming. We are fortunate to be joined on this course by Karin from Lakshmi Ayurveda, who brings expertise and deep knowledge in this field.

Read more: https://www.grishtashram.com.au/yogic-self-care-for-women

Sessions4
painting of Indian women in saris