Training

Conscious Pregnancy

About Conscious Pregnancy

Yogi Bhajan left us an extensive array of inspiration and practical yogic tools for a conscious pregnancy. Yogic teachings encourage a woman to care for herself and prepare for motherhood by having a daily practice of meditation, yoga, chanting, and prayer, and keeping herself in peaceful uplifting environments.

During those months [of pregnancy] she is required to be in circumstances which are very secure, respectable, and comfortable, and in which she can have a lot of understanding around her. We always know how to raise the rose bush, but we have never tried to study how to raise our children. Our children are actually raised within those nine months of pregnancy and development. Those are very important days of life of the child.

~Yogi Bhajan, “The Ancient Art of Self-Healing”

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