Town/Suburb

Toowoomba
1/146 Drayton Road, Toowoomba

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Kundalini Yoga Teachers Association Aus & NZ - Kytanz

4 months 2 weeks ago

Are you thinking of going to the Tyalgum Ridge Kundalini Yoga Festival

Kundalini Yoga Teachers Association Aus & NZ - Kytanz

8 months 1 week ago

Once you learn a mantra it stays, forever blossoming in your heart.

Kundalini Yoga Teachers Association Aus & NZ - Kytanz

1 year 1 month ago

join us tomorrow

Date

11 Mar 2020
Expired!

Time

6:00 pm - 7:00 pm

Cost

$15

Sound Healing Gong Meditation

Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. Sound therapy has been used to manage a broad range of health conditions. It is believed that all forms of matter including the body’s cells vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies.

You will lay down on a mat with a comfy pillow and blanket and rest, relax and close your eyes. The gong meditation class will be guided by Sita Simran / Jenny. The gong is played very softly at the mediation session progresses the volume is gradually increased.

Enthusiasts believe that gong meditations can help reduce stress and liberate emotional blockages. Scientific evidence suggests that certain forms of sound therapy prompt damaged human DNA strands to repair themselves. Some tones are thought to promote vitality and healing, and also to enhance happiness.

If you are thinking this is something you would like to experience, then contact Sita Simran / Jenny on 0404 831 713.

 

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