Teacher

Sevapreet Kaur / Heli Kivimaa
Phone
0409982705
Email
helikivimaa@gmail.com
White yoga wear for class

Town/Suburb

Mount Pleasant
6 Loudon St

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Kundalini Yoga Teachers Association Aus & NZ - Kytanz

4 months 2 weeks ago

Are you thinking of going to the Tyalgum Ridge Kundalini Yoga Festival

Kundalini Yoga Teachers Association Aus & NZ - Kytanz

8 months 1 week ago

Once you learn a mantra it stays, forever blossoming in your heart.

Kundalini Yoga Teachers Association Aus & NZ - Kytanz

1 year 1 month ago

join us tomorrow

Date

29 Feb 2024

Time

10:00 am - 11:00 am

EVERYONE’S KUNDALINI CLASS

This class suits all experience levels – even if you had never done any yoga before.  Instructions are given clearly throughout the class, and any challenging postures have easy alternatives to make sure you enjoy the class and get the most out of it.  It is, however, wise to arrive 15 minutes early if this is your first time, for a ‘meet & greet’.

Please bring a yoga mat & a towel, and a bottle of water.  We do have spare mats if you don’t yet have one.

What to wear?  Kundalini yoga is the most enjoyable in comfy loose clothing, preferably of natural fibres and light colours.  A shawl is a good idea in cooler months; for placing on you during relaxation.

Come along and enjoy.

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